#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salad Type Kahuku Spinach Lg

Carbs in Aloha Salads Salad Type Kahuku Spinach Lg

Aloha Salads Salad Type Kahuku Spinach Lg (1 serving) contains 7g total carbs, 2g net carbs, 13g fat, 21g protein, and 227 calories.

Net Carbs

2 g
Fiber

5 g
Total Carbs

7 g
Protein

21 g
Fats

13 g

227 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

227 kCal
Total Carbs

7 g
- Net Carbs
  
  2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  298 mg
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg