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Duoz Cheedar Jack & Sharp Cheddar Pretzel

Carbs in Cheez-it Duoz Cheedar Jack & Sharp Cheddar Pretzel

Cheez-it Duoz Cheedar Jack & Sharp Cheddar Pretzel (0.5 cup) contains 19g total carbs, 19g net carbs, 6g fat, 2g protein, and 140 calories.

Net Carbs

19 g
Fiber

0 g
Total Carbs

19 g
Protein

2 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 29g

Nutrient

Value

Calories

140 kCal
Total Carbs

19 g
- Net Carbs
  
  19 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

40 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg