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Cookies & Creme Protein Meal Bar

Carbs in Atkins Cookies & Creme Protein Meal Bar

Atkins Cookies & Creme Protein Meal Bar (1 bar) contains 22g total carbs, 4g net carbs, 11g fat, 13g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    8 g

  • Total Carbs

    22 g

  • Protein

    13 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      4 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      10 g

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.1 mg

  • Magnesium

    50 mg

  • Phosphorus

    100 mg

  • Potassium

    170 mg

  • Sodium

    190 mg

  • Zinc

    2.9 mg

  • Selenium

    12 mcg

  • Folate

    115 mcg

  • Vitamin A

    370 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    13 mcg

  • Vitamin E

    2.3 mg

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