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![Gluten Free Wholw Grain Corn Chex](/_nuxt/img/403a51c.png)
Carbs in General Mills Gluten Free Wholw Grain Corn Chex
General Mills Gluten Free Wholw Grain Corn Chex (1 cup) contains 33g total carbs, 31g net carbs, 1g fat, 3g protein, and 150 calories.
Net Carbs
31 g
Fiber
2 g
Total Carbs
33 g
Protein
3 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 39g
Nutrient
Value
Calories
150 kCal
Total Carbs
33 g
Net Carbs
31 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
11 mg
Magnesium
16 mg
Phosphorus
40 mg
Sodium
280 mg
Zinc
3 mg
Folate
80 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
6 mg
Vitamin D
2 mcg
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