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Cajun Cod Sandwich 1200 Calorie Plan

Carbs in Seattle Sutton's Cajun Cod Sandwich 1200 Calorie Plan

Seattle Sutton's Cajun Cod Sandwich 1200 Calorie Plan (1 serving) contains 50g total carbs, 43g net carbs, 19g fat, 29g protein, and 480 calories.

  • Net Carbs

    43 g

  • Fiber

    7 g

  • Total Carbs

    50 g

  • Protein

    29 g

  • Fats

    19 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    50 g

    • Net Carbs

      43 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Phosphorus

    20 mg

  • Potassium

    710 mg

  • Sodium

    750 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg