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Roasted Makhana Gorgon Nuts Mumbai Chaat

Carbs in Popmak Roasted Makhana Gorgon Nuts Mumbai Chaat

Popmak Roasted Makhana Gorgon Nuts Mumbai Chaat (1 serving) contains 20.3g total carbs, 18g net carbs, 4g fat, 2.2g protein, and 115 calories.

Net Carbs

18 g
Fiber

2.3 g
Total Carbs

20.3 g
Protein

2.2 g
Fats

4 g

115 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

115 kCal
Total Carbs

20.3 g
- Net Carbs
  
  18 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

4 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9.7 mg
Iron

0.6 mg
Magnesium

5 mg
Phosphorus

22 mg
Potassium

20 mg
Sodium

228 mg
Vitamin A

0 mcg
Vitamin D

0 mcg