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Roasted Makhana Gorgon Nuts Mumbai Chaat

Carbs in Popmak Roasted Makhana Gorgon Nuts Mumbai Chaat

Popmak Roasted Makhana Gorgon Nuts Mumbai Chaat (1 serving) contains 20.3g total carbs, 18g net carbs, 4g fat, 2.2g protein, and 115 calories.

  • Net Carbs

    18 g

  • Fiber

    2.3 g

  • Total Carbs

    20.3 g

  • Protein

    2.2 g

  • Fats

    4 g

115 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    115 kCal

  • Total Carbs

    20.3 g

    • Net Carbs

      18 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    4 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.7 mg

  • Iron

    0.6 mg

  • Magnesium

    5 mg

  • Phosphorus

    22 mg

  • Potassium

    20 mg

  • Sodium

    228 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg