#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kefir Unsweetened Pourable Yoghurt

Carbs in The Collective Kefir Unsweetened Pourable Yoghurt

The Collective Kefir Unsweetened Pourable Yoghurt (200 ml) contains 9.2g total carbs, 9.2g net carbs, 4g fat, 7.1g protein, and 101 calories.

Net Carbs

9.2 g
Fiber

0 g
Total Carbs

9.2 g
Protein

7.1 g
Fats

4 g

101 cals

Quantity

Serving Size

Serving Size: 200 ml
Serving Weight: 0g

Nutrient

Value

Calories

100.6 kCal
Total Carbs

9.2 g
- Net Carbs
  
  9.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

240 mg
Sodium

92 mg
Vitamin A

0 mcg
Vitamin D

0 mcg