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Cheez-it Scrabble Junior

Carbs in Sunshine Cheez-it Scrabble Junior

Sunshine Cheez-it Scrabble Junior (1 pouch) contains 20g total carbs, 19g net carbs, 5g fat, 3g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    220 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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