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Carbs in Bluewater Seafoods Tempura Sole Classic Crisp Flaky Battered Fish Fillets
Bluewater Seafoods Tempura Sole Classic Crisp Flaky Battered Fish Fillets (2 fillets) contains 16g total carbs, 15g net carbs, 19g fat, 11g protein, and 280 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
11 g
Fats
19 g
280 cals
Nutritional Facts
- Serving Size: 2 fillets
- Serving Weight: 117g
Nutrient
Value
Calories
280 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
11 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
230 mg
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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