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Country Fried Beef Steak

Carbs in Boston Market Country Fried Beef Steak

Boston Market Country Fried Beef Steak (1 tray) contains 43g total carbs, 41g net carbs, 27g fat, 18g protein, and 490 calories.

  • Net Carbs

    41 g

  • Fiber

    2 g

  • Total Carbs

    43 g

  • Protein

    18 g

  • Fats

    27 g

490 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 374g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    43 g

    • Net Carbs

      41 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    1190 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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