Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Natural Protein Superfood

Carbs in 180 Coconut Natural Protein Superfood

180 Coconut Natural Protein Superfood (1 serving) contains 11g total carbs, 5g net carbs, 11g fat, 22g protein, and 161 calories.

  • Net Carbs

    5 g

  • Fiber

    6 g

  • Total Carbs

    11 g

  • Protein

    22 g

  • Fats

    11 g

161 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    160.9 kCal

  • Total Carbs

    11 g

    • Net Carbs

      5 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    122 mg

  • Iron

    2 mg

  • Magnesium

    71 mg

  • Potassium

    205 mg

  • Sodium

    35 mg

  • Zinc

    2 mg

  • Folate

    23 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods