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Banana Nut Muffin With Protein

Carbs in Kosher Banana Nut Muffin With Protein

Kosher Banana Nut Muffin With Protein (1 muffin) contains 45g total carbs, 44g net carbs, 23g fat, 16g protein, and 440 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    16 g

  • Fats

    23 g

440 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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