#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegie Fix Indian Vegetable Masala

Carbs in Coles Vegie Fix Indian Vegetable Masala

Coles Vegie Fix Indian Vegetable Masala (1 serving) contains 30g total carbs, 21.5g net carbs, 1.3g fat, 16g protein, and 215 calories.

  • Net Carbs

    21.5 g

  • Fiber

    8.5 g

  • Total Carbs

    30 g

  • Protein

    16 g

  • Fats

    1.3 g

215 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 325g

Nutrient

Value

  • Calories

    215.1 kCal

  • Total Carbs

    30 g

    • Net Carbs

      21.5 g

    • Fiber

      8.5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    484 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg