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Essential Choice Oats & Caramel Fiber Bars

Carbs in Food Club Essential Choice Oats & Caramel Fiber Bars

Food Club Essential Choice Oats & Caramel Fiber Bars (1 bar) contains 31g total carbs, 22g net carbs, 3.5g fat, 2g protein, and 140 calories.

Net Carbs

22 g
Fiber

9 g
Total Carbs

31 g
Protein

2 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

31 g
- Net Carbs
  
  22 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg