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Tender Beef And Chunky Root-veg Bake

Carbs in Jamie Oliver Tender Beef And Chunky Root-veg Bake

Jamie Oliver Tender Beef And Chunky Root-veg Bake (0.5 tray) contains 26g total carbs, 20g net carbs, 8g fat, 19g protein, and 240 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    19 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 tray
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    840 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg