#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Blt Salad

Carbs in Wawa Turkey Blt Salad

Wawa Turkey Blt Salad (1 salad) contains 6g total carbs, 3g net carbs, 13g fat, 27g protein, and 250 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    27 g

  • Fats

    13 g

250 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 292g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    920 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg