#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sourdough Crumpets

Carbs in Specially Selected Sourdough Crumpets

Specially Selected Sourdough Crumpets (1 crumpet) contains 22.3g total carbs, 21g net carbs, 0.5g fat, 3.3g protein, and 103 calories.

  • Net Carbs

    21 g

  • Fiber

    1.3 g

  • Total Carbs

    22.3 g

  • Protein

    3.3 g

  • Fats

    0.5 g

103 cals

Nutritional Facts

  • Serving Size: 1 crumpet
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    103 kCal

  • Total Carbs

    22.3 g

    • Net Carbs

      21 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg