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Veggie Muffins Golden Corn

Carbs in Garden Lites Veggie Muffins Golden Corn

Garden Lites Veggie Muffins Golden Corn (1 muffin) contains 22g total carbs, 17g net carbs, 3g fat, 3g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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