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Round Spice Bun

Carbs in Royal Caribbean Bakery Round Spice Bun

Royal Caribbean Bakery Round Spice Bun (0.5 bun) contains 40g total carbs, 38g net carbs, 6g fat, 6g protein, and 230 calories.

  • Net Carbs

    38 g

  • Fiber

    2 g

  • Total Carbs

    40 g

  • Protein

    6 g

  • Fats

    6 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 bun
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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