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Southwest-style Salad

Carbs in Marketside Southwest-style Salad

Marketside Southwest-style Salad (1 salad) contains 8g total carbs, 6g net carbs, 14g fat, 10g protein, and 190 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    10 g

  • Fats

    14 g

190 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    450 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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