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Carbs in Martin's 100% Whole Wheat Potato Rolls
Martin's 100% Whole Wheat Potato Rolls (1 roll) contains 16g total carbs, 14g net carbs, 1.5g fat, 6g protein, and 100 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
6 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.9 mg
Potassium
100 mg
Sodium
135 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0.4 mcg
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