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Recipes Salads Barley With Fresh Mint

Carbs in Whole Foods Market Recipes Salads Barley With Fresh Mint

Whole Foods Market Recipes Salads Barley With Fresh Mint (1 serving) contains 29g total carbs, 23g net carbs, 10g fat, 4g protein, and 210 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg