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Turkey Meal

Carbs in Banquet Turkey Meal

Banquet Turkey Meal (1 meal) contains 31g total carbs, 26g net carbs, 6g fat, 13g protein, and 230 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    13 g

  • Fats

    6 g

230 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 262g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    32 mg

  • Phosphorus

    200 mg

  • Potassium

    430 mg

  • Sodium

    970 mg

  • Zinc

    1.2 mg

  • Folate

    100 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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