#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Essential Goodness Chocolate Chip Cookie Mix

Carbs in King Arthur Flour Essential Goodness Chocolate Chip Cookie Mix

King Arthur Flour Essential Goodness Chocolate Chip Cookie Mix (2 tbsp) contains 18g total carbs, 17g net carbs, 1.5g fat, 1g protein, and 90 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

1 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 23g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

100 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg