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Creamy & Smooth Mixed Berry Lite Yoghurt

Carbs in Coles Creamy & Smooth Mixed Berry Lite Yoghurt

Coles Creamy & Smooth Mixed Berry Lite Yoghurt (1 serving) contains 31g total carbs, 31g net carbs, 1.6g fat, 8.2g protein, and 180 calories.

Net Carbs

31 g
Fiber

0 g
Total Carbs

31 g
Protein

8.2 g
Fats

1.6 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

180.2 kCal
Total Carbs

31 g
- Net Carbs
  
  31 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

256 mg
Sodium

126 mg
Vitamin A

0 mcg
Vitamin D

0 mcg