#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Greek Strained Nonfat Yogurt Black Cherry Flavored

Carbs in Open Nature Greek Strained Nonfat Yogurt Black Cherry Flavored

Open Nature Greek Strained Nonfat Yogurt Black Cherry Flavored (1 serving) contains 20g total carbs, 19g net carbs, 0g fat, 13g protein, and 130 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

13 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

130 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Sodium

35 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg