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Lunch Menu Seafood Gumbo

Carbs in Red Lobster Lunch Menu Seafood Gumbo

Red Lobster Lunch Menu Seafood Gumbo (1 cup) contains 25g total carbs, 25g net carbs, 8g fat, 14g protein, and 230 calories.

  • Net Carbs

    25 g

  • Fiber

    0 g

  • Total Carbs

    25 g

  • Protein

    14 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    25 g

    • Net Carbs

      25 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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