#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salsa Plantains With Sea Salt

Carbs in Nature's Harvest Salsa Plantains With Sea Salt

Nature's Harvest Salsa Plantains With Sea Salt (0.5 cup) contains 18g total carbs, 17g net carbs, 9g fat, 1g protein, and 160 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

1 g
Fats

9 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

260 mg
Vitamin A

30 mcg
Vitamin C

6 mg
Vitamin D

0 mcg