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2% Plain Orgnic Low Fat Greek Yogurt

Carbs in Whole Foods 2% Plain Orgnic Low Fat Greek Yogurt

Whole Foods 2% Plain Orgnic Low Fat Greek Yogurt (1 cup) contains 7g total carbs, 7g net carbs, 4.5g fat, 23g protein, and 160 calories.

Net Carbs

7 g
Fiber

0 g
Total Carbs

7 g
Protein

23 g
Fats

4.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

160 kCal
Total Carbs

7 g
- Net Carbs
  
  7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Potassium

310 mg
Sodium

140 mg
Vitamin A

60 mcg
Vitamin D

0 mcg