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Spices Mace Ground

Carbs in Spices Mace Ground

Spices Mace Ground (1 tbsp) contains 2.7g total carbs, 1.6g net carbs, 1.7g fat, 0.4g protein, and 25 calories.

  • Net Carbs

    1.6 g

  • Fiber

    1.1 g

  • Total Carbs

    2.7 g

  • Protein

    0.4 g

  • Fats

    1.7 g

25 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 5.3g

Nutrient

Value

  • Calories

    25.2 kCal

  • Total Carbs

    2.7 g

    • Net Carbs

      1.6 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.4 mg

  • Iron

    0.7 mg

  • Magnesium

    8.6 mg

  • Phosphorus

    5.8 mg

  • Potassium

    24.5 mg

  • Sodium

    4.2 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.1 mcg

  • Folate

    4 mcg

  • Vitamin A

    12.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0 mcg