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Carbs in Spices Mace Ground
Spices Mace Ground (1 tbsp) contains 2.7g total carbs, 1.6g net carbs, 1.7g fat, 0.4g protein, and 25 calories.
Net Carbs
1.6 g
Fiber
1.1 g
Total Carbs
2.7 g
Protein
0.4 g
Fats
1.7 g
25 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 5.3g
Nutrient
Value
Calories
25.2 kCal
Total Carbs
2.7 g
Net Carbs
1.6 g
Fiber
1.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.4 g
Fat
1.7 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
13.4 mg
Iron
0.7 mg
Magnesium
8.6 mg
Phosphorus
5.8 mg
Potassium
24.5 mg
Sodium
4.2 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.1 mcg
Folate
4 mcg
Vitamin A
12.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin C
1.1 mg
Vitamin D
0 mcg
