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Whole Spelt Tortillas

Carbs in Rudi's Whole Spelt Tortillas

Rudi's Whole Spelt Tortillas (1 tortilla) contains 26g total carbs, 24g net carbs, 3.5g fat, 4g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    3.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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