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Mackerel Fillets With Lemon & Herb Marinade

Carbs in Tesco Mackerel Fillets With Lemon & Herb Marinade

Tesco Mackerel Fillets With Lemon & Herb Marinade (1 fillet) contains 2.3g total carbs, 0.9g net carbs, 21g fat, 15.8g protein, and 259 calories.

Net Carbs

0.9 g
Fiber

1.4 g
Total Carbs

2.3 g
Protein

15.8 g
Fats

21 g

259 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 90g

Nutrient

Value

Calories

259.3 kCal
Total Carbs

2.3 g
- Net Carbs
  
  0.9 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

15.8 g
Fat

21 g
- Monounsat. Fat
  
  9.4 g
- Polyunsat. Fat
  
  5.8 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg