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Asian Sesame Kale Salad

Carbs in On The Go Asian Sesame Kale Salad

On The Go Asian Sesame Kale Salad (1 serving) contains 30g total carbs, 24g net carbs, 9g fat, 10g protein, and 230 calories.

  • Net Carbs

    24 g

  • Fiber

    6 g

  • Total Carbs

    30 g

  • Protein

    10 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 266g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      24 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    2050 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    138 mg

  • Vitamin D

    0 mcg

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