#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Poppables White Cheddar Crispy Potato Bites

Carbs in Lay's Poppables White Cheddar Crispy Potato Bites

Lay's Poppables White Cheddar Crispy Potato Bites (1 pack) contains 34g total carbs, 32g net carbs, 16g fat, 3g protein, and 290 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    16 g

290 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg