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Sides Pineapple Coconut Rum Slaw

Carbs in Island Wing Company Sides Pineapple Coconut Rum Slaw

Island Wing Company Sides Pineapple Coconut Rum Slaw (1 serving) contains 33g total carbs, 30g net carbs, 20g fat, 1g protein, and 286 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    1 g

  • Fats

    20 g

286 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    286 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    175 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg