#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
7g Protein Peanut Butter Creamy

Carbs in Skippy 7g Protein Peanut Butter Creamy

Skippy 7g Protein Peanut Butter Creamy (2 tbsp) contains 6g total carbs, 4g net carbs, 16g fat, 7g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    7 g

  • Fats

    16 g

190 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg