#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sunny Fresh Frozen Bagel French Toast With Maple Syrup

Carbs in Sunny Fresh Frozen Bagel French Toast With Maple Syrup

Sunny Fresh Frozen Bagel French Toast With Maple Syrup (1 serving) contains 21g total carbs, 21g net carbs, 5.3g fat, 14g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    14 g

  • Fats

    5.3 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    190.3 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      128.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.8 mg

  • Iron

    0.7 mg

  • Magnesium

    3.6 mg

  • Phosphorus

    88.8 mg

  • Potassium

    68.2 mg

  • Sodium

    283.3 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Vitamin A

    55 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg