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Chicken & Salad Sandwich On Mixed Grain

Carbs in Coles Chicken & Salad Sandwich On Mixed Grain

Coles Chicken & Salad Sandwich On Mixed Grain (1 serving) contains 42g total carbs, 38.8g net carbs, 20g fat, 25g protein, and 457 calories.

Net Carbs

38.8 g
Fiber

3.2 g
Total Carbs

42 g
Protein

25 g
Fats

20 g

457 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 211g

Nutrient

Value

Calories

456.5 kCal
Total Carbs

42 g
- Net Carbs
  
  38.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

359 mg
Vitamin A

0 mcg
Vitamin D

0 mcg