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Snack White Bean & Charrod Onion Salad Medium

Carbs in Nu-kitchen Snack White Bean & Charrod Onion Salad Medium

Nu-kitchen Snack White Bean & Charrod Onion Salad Medium (1 serving) contains 52g total carbs, 38g net carbs, 0.6g fat, 20g protein, and 295 calories.

  • Net Carbs

    38 g

  • Fiber

    14 g

  • Total Carbs

    52 g

  • Protein

    20 g

  • Fats

    0.6 g

295 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    295 kCal

  • Total Carbs

    52 g

    • Net Carbs

      38 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    174 mg

  • Iron

    9 mg

  • Sodium

    245 mg

  • Vitamin A

    130.2 mcg

  • Vitamin C

    17 mg

  • Vitamin D

    0 mcg