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Ham Egg & Cheese Muffin

Carbs in 18th Street Deli Ham Egg & Cheese Muffin

18th Street Deli Ham Egg & Cheese Muffin (1 serving) contains 27g total carbs, 25g net carbs, 11g fat, 16g protein, and 270 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

16 g
Fats

11 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 135g

Nutrient

Value

Calories

270 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  230 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

680 mg
Vitamin A

150 mcg
Vitamin D

0 mcg