#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coles Pork Schnitzel
Coles Pork Schnitzel (1 schnitzel) contains 21g total carbs, 21g net carbs, 28g fat, 33g protein, and 468 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
33 g
Fats
28 g
468 cals
Nutritional Facts
- Serving Size: 1 schnitzel
- Serving Weight: 0g
Nutrient
Value
Calories
468.5 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
33 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
497 mg
Vitamin A
0 mcg
Vitamin D
0 mcg