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Carbs in Vermont Original Kale Chips
Vermont Original Kale Chips (1 serving) contains 12g total carbs, 10g net carbs, 9g fat, 6g protein, and 140 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
6 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
250 mg
Vitamin A
2100 mcg
Vitamin C
66 mg
Vitamin D
0 mcg
Vitamin K
352 mcg
