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Peanut Butter Banana Oats

Carbs in Ideal Oats Peanut Butter Banana Oats

Ideal Oats Peanut Butter Banana Oats (1 container) contains 48g total carbs, 31g net carbs, 8g fat, 20g protein, and 290 calories.

  • Net Carbs

    31 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    20 g

  • Fats

    8 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    48 g

    • Net Carbs

      31 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      10 g

  • Protein

    20 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    182 mg

  • Iron

    2 mg

  • Potassium

    444 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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