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Carbs in Pete's Cape Cod Mix
Pete's Cape Cod Mix (0.25 cup) contains 19g total carbs, 17g net carbs, 4g fat, 1g protein, and 120 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
1 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
1 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
