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Vanilla Shake With Water

Carbs in Control Vanilla Shake With Water

Control Vanilla Shake With Water (1 packet) contains 12g total carbs, 7g net carbs, 1.5g fat, 15g protein, and 110 calories.

  • Net Carbs

    7 g

  • Fiber

    5 g

  • Total Carbs

    12 g

  • Protein

    15 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    12 g

    • Net Carbs

      7 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    210 mg

  • Sodium

    120 mg

  • Zinc

    2.3 mg

  • Copper

    0.4 mg

  • Selenium

    7 mcg

  • Folate

    60 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    2 mg

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