#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetables Packaged Salad Mixes Romaine

Carbs in Freshdirect Vegetables Packaged Salad Mixes Romaine

Freshdirect Vegetables Packaged Salad Mixes Romaine (2 cups) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Phosphorus

    20 mg

  • Potassium

    99 mg

  • Sodium

    55 mg

  • Folate

    40 mcg

  • Vitamin A

    1650 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg