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Wafer Sticks Chocolate Flavour

Carbs in Rooster Wafer Sticks Chocolate Flavour

Rooster Wafer Sticks Chocolate Flavour (4 sticks) contains 21g total carbs, 20g net carbs, 4g fat, 2g protein, and 130 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    4 g

130 cals

Nutritional Facts

  • Serving Size: 4 sticks
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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