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Low Fat Vanilla Blueberry Yoghurt

Carbs in Vaalia Low Fat Vanilla Blueberry Yoghurt

Vaalia Low Fat Vanilla Blueberry Yoghurt (1 cup) contains 27g total carbs, 25.4g net carbs, 2.1g fat, 7.7g protein, and 160 calories.

Net Carbs

25.4 g
Fiber

1.6 g
Total Carbs

27 g
Protein

7.7 g
Fats

2.1 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

160.1 kCal
Total Carbs

27 g
- Net Carbs
  
  25.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Sodium

109 mg
Vitamin A

0 mcg
Vitamin D

0 mcg