#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bennys Ham Spinach & Feta (1 Egg)

Carbs in Abc Country Restaurants Bennys Ham Spinach & Feta (1 Egg)

Abc Country Restaurants Bennys Ham Spinach & Feta (1 Egg) (1 serving) contains 58g total carbs, 51g net carbs, 68g fat, 20g protein, and 910 calories.

Net Carbs

51 g
Fiber

7 g
Total Carbs

58 g
Protein

20 g
Fats

68 g

910 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

910 kCal
Total Carbs

58 g
- Net Carbs
  
  51 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

68 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  18 g
- Cholesterol
  
  260 mg
Glycemic Load

-

Supplemental

Value

Sodium

2750 mg
Vitamin A

0 mcg
Vitamin D

0 mcg