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Goose Liver Raw

Carbs in Goose Liver Raw

Goose Liver Raw (1 liver) contains 5.9g total carbs, 5.9g net carbs, 4g fat, 15.4g protein, and 125 calories.

  • Net Carbs

    5.9 g

  • Fiber

    0 g

  • Total Carbs

    5.9 g

  • Protein

    15.4 g

  • Fats

    4 g

125 cals

Nutritional Facts

  • Serving Size: 1 liver
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    5.9 g

    • Net Carbs

      5.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.4 g

  • Fat

    4 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      484.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.4 mg

  • Iron

    28.7 mg

  • Magnesium

    22.6 mg

  • Phosphorus

    245.3 mg

  • Potassium

    216.2 mg

  • Sodium

    131.6 mg

  • Zinc

    2.9 mg

  • Copper

    7.1 mg

  • Selenium

    64 mcg

  • Folate

    693.7 mcg

  • Vitamin A

    8741.4 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    50.8 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg